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Published in South Asian Herald, August 2026. An op-ed advocating preventive mental-health education, accessible counseling, and early support in schools. https://southasianherald.com/students-are-struggling-schools-are-still-catching-up/

This blog post was created by members of the Mind Over Matter HOSA chapter in Forsyth County, GA. It features key messages they’ve shared with their peers throughout the school year. HOSA – Future Health Professionals, formerly known as Health Occupations Students of America (HOSA), provides leadership opportunities to students interested in a future health career. The Georgia HOSA launched in 2000 and serves over 19,000 members in the state. Over the past year, Mind Ove

The Mind Over Matter podcast partnered with Mrs. Jessica Sheridan, a licensed clinical social worker, to discuss positivity, self care, and healthy ways to support mental well being. Throughout the episodes, Mrs. Sheridan shared insight from her career, explained her responsibilities as a social worker, and offered practical strategies for managing stress and maintaining a positive mindset. The partnership helped listeners better understand both the importance of mental healt

A Gentle Guide to Self-Care and Positivity Written by:Dev Gupta, Manya Gulati, Sandhra Tom, Dhea Katkuri In a world that constantly rewards productivity and praises those who never slow down, self-care is often misunderstood. It is framed as indulgent, unnecessary, or something to earn after exhaustion. In reality, self-care is not a luxury. It is a foundation. It is what allows us to live fully, think clearly, and connect meaningfully with others. Self-care is not about esca